We are seeking a Strength and Conditioning Coach who is passionate about coaching athletes and delivering a high-quality training experience. This role is 100 percent focused on coaching and athlete development. If you love being on the floor, teaching proper movement, and helping athletes improve performance, this role is for you.
You will coach athletes of all ages and ability levels, from youth athletes to adults, in a structured, fast-paced training environment.
Key Responsibilities
Coaching & Athlete Development
Coach group classes, small groups, and 1 on 1 training sessions
Deliver strength and conditioning programs with proper technique and attention to safety
Motivate athletes and create an energetic, positive training environment
Modify exercises based on age, ability level, and physical needs
Ensure all athletes follow proper warm-up, movement, and recovery protocols
Program Execution
Follow and execute provided training programs as written
Maintain consistency and quality across all training sessions
Track athlete participation and provide basic performance feedback as needed
Facility Standards
Maintain a clean, safe, and organized training floor
Set up and break down equipment for sessions
Uphold coaching standards and professional conduct at all times
Qualifications
Experience coaching strength and conditioning or sports performance
Strong understanding of movement mechanics and exercise technique
Ability to coach athletes ages 7 to adult
High energy, reliable, and professional demeanor
Availability for evenings and weekends
Preferred
CSCS, CPT, or related certification
Background as a competitive athlete
Experience coaching in a group training environment
400 Army Trail Rd #103, Bloomingdale, IL 60108